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Oregon Holistic Nurses Association

Serving holism as a lifestyle and in our profession

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  • About Us
    • Who We Are
    • Board & Bylaws
    • What is Holistic Nursing?
  • Join Our Community
    • Become A Member
    • Member Directory
    • Upcoming Events
    • Member Login
    • Member Discounts
  • Offerings
    • Blog
    • Newsletters
    • Continuing Education
      • Holistic Nursing
      • HN 101
    • Teachings
  • Conference Information
    • Conference Overview
    • Presenter Proposal Guidelines
    • Gallery
    • Archived Conference Brochures
  • Contact Us
    • Contact Info
  • Adaptability - Holistic Lifestyle - Miscellaneous

    SAD and Winter Blues: A Holistic Nurse’s Guide to Thriving Through the Winter

    December 21, 2024

    SAD and Winter Blues: A Holistic Nurse’s Guide to Thriving Through the Winter Winter can be a season of cozy introspection, but it often brings a sense of sadness, lethargy, and discomfort known as the “winter blues.” In more severe cases, these feelings can develop into Seasonal Affective Disorder (SAD),…

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  • Grounding - Self-care - Well-being

    Gratitude and Health

    November 17, 2024

     Gratitude and Health  As we enter into winter and begin our ritual of holiday gatherings, now is a great time to consider how practicing gratitude can positively impact your health. As members of our holistic community, we know that wellness encompasses the mind, body and spirit. Prioritizing our holistic health…

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  • Community - Grounding - Miscellaneous - Self-care - Well-being

    Embracing the Present: The Joy of Living in the Moment During Fall in Oregon

    October 20, 2024

    As the vibrant hues of autumn take center stage in Oregon, it’s a wonderful time to reflect on the profound benefits of living in the moment. With the changing leaves and crisp air inviting us outdoors, this season serves as a beautiful reminder of the importance of mindfulness and the…

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  • Community - Holistic Lifestyle - Self-care

    Celebrating the Four Seasons: A Holistic Approach to Wellness

    September 9, 2024

    Celebrating the Four Seasons: A Holistic Approach to Wellness As we navigate the ebb and flow of life, the changing seasons offer a unique rhythm that can enhance our well-being, particularly in holistic nursing practice. At the Oregon Holistic Nurses Association, we recognize the importance of aligning our care with…

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  • Holism Discovered - What is Holistic Nursing?

    August Blog: Holistic Resources

    August 18, 2024

    Welcome to our exploration of holistic nursing – a practice that embraces mind, body, and spirit in the journey toward health and well-being. To delve in to the world of holistic nursing, our board of directors has put together a curated selection of books, podcasts, and educational programs that cover…

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  • Community - Holistic Lifestyle - Self-care

    June Blog: Scarcity Mindset

    June 4, 2024

    What is a Scarcity Mindset? submitted by Emily Bennett MSN, RN, NC-BC The OHNA Conference Theme for 2024 is: Community Wellness Cultivating Healing and Abundance  Together. As we prepare to gather and learn together, how do we cultivate healing and abundance?      As I pondered about cultivating abundance, I…

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  • Holistic Lifestyle - Self-care - Sexuality - Well-being

    May Blog: Sexuality and Holism

    May 6, 2024

      Sexuality and Holism Lisa Gregory BSN, RN-BC, CCRN During a recent work session with the OHNA Board members, we participated in a group activity identifying modalities in specific areas of holism. The areas included mental, emotional, physical, and spiritual. As we brainstormed activities, modalities, and interests into those categories,…

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  • Holistic Lifestyle - Transformation

    April Blog: Earth & Stress Relief Month

    April 2, 2024

      April Blog: Earth & Stress Relief Month submitted by Emily Bennett MSN, RN, NC-BC At OHNA, our theme for 2024 is Community Wellness: Cultivating Healing and Abundance Together. Because April is Earth Month and Stress Relief Month, it is a time to celebrate our home planet, and also an…

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  • Self-care - Well-being

    Empowering Wellness through Holistic Living

    March 12, 2024

    -Empowering Wellness: Embracing Holistic Living- submitted by : Rene Milliman BSN, RN    In today’s fast-paced world, achieving optimal wellness goes beyond just physical fitness. It encompasses the harmony of mind, body, and spirit. Holistic living offers a comprehensive approach to wellness that addresses all aspects of our being. By…

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  • Modality of the Month

    Modality of the Month: Plant Medicine

    October 16, 2023

    Modality of the Month: Plant Medicine Submitted by: Rene Milliman RN, BSN Plant medicine is a very simple means of treating ailments without traditional pharmaceuticals. There are many items we think of as traditional foods, and herbs & other plants that we can incorporate into use. These medicinal plants can…

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