Modality of the Month: Meditation Submitted by Lisa Gregory BSN, RN-BC, CCRN, OHNA Director at Large In a world filled with stress and chaos, finding inner peace and balance is essential for overall well-being. Meditation, a powerful holistic modality, offers a path to healing and self-discovery. With its roots…
Submitted by: Abigail Hall MSN, RN, HNB-BC, OHNA Secretary * * “I feel so much more grounded”. “I have a sense of calmness and feel more connected to myself”. “I feel like I have been cleansed and I can operate at a higher level.” “It was like restful sleep.” * * These…
Gratitude and Health As we enter into winter and begin our ritual of holiday gatherings, now is a great time to consider how practicing gratitude can positively impact your health. As members of our holistic community, we know that wellness encompasses the mind, body and spirit. Prioritizing our holistic health…
Submitted by Marina Ormes RN, RN, HN-BC (ret) OHNA Director Adaptability is one of OHNA’s core values and we certainly have been living it the past three years. Our tag line: We Are the Change, means we are changemakers—leaders at the forefront of change. It also means we must be…
Submitted by Christobal Mozingo Goodwin, OHNA Director-at-Large, who is a Board-Certified Holistic Nurse and Certified Diabetes Educator. He is a Master-prepared Registered Nurse with over 30 years of combined healthcare, wellness, and workplace safety experience. Sustainability is definitively a Holistic Nurse value. It is one that we know is important,…
Submitted by Paul van Waardenburg OHNA member The times are a-changing. There is an impending new normal, a great reset. The landscape of our lives is regularly changing. This past year and more has shown us that one month there may be fires, a pandemic, etc. and the next everything…
Submitted by Sarah Johnston, BSN, CCRN Critical Care Float Pool Kaiser Sunnyside Medical Center As healthcare professionals, we get a firsthand look at how fragile we are as human beings and at the same time just how resilient we can be. We can see how life is a continuous balance…
Submitted by Kelly Alandt RN OHNA Director-at-Large I remember learning in nursing school about the importance of treating and caring for the whole person; taking into consideration not just the physical aspects of a person, but the emotional, mental, and spiritual portions as well. Over the years as I have…
Submitted by Jeanne Thomsen, RN OHNA Secretary For me, well-being is that general feeling of contentment and peace when I find the balance between accomplishing the things that need to be done and giving time to the things that I want to do. Accomplishing those must-do-but-don’t-really-want-to tasks usually requires a…
Submitted by Christina Dynamite BSN, RN-BC, NC-BC The last time I posted a vlog, it was about leaning into discomfort and the need for community support as a means of engaging in self-care. This time, I’d like to talk about how leaning into the self-growth of learning and talking about…