Category Archives: Miscellaneous

What Is Self-Care?

submitted by Kathleen Bell, RN, MSN, CNM, MS1-BC, AHNBC In my roles as a certified Advanced Holistic Nurse, Meditation Specialist, … Continue reading

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Making Time for Self-Care: A Lifestyle Not a Chore

Submitted by Breeze Powell Spivey, RN – OHNA Director-at-Large For whatever reason, the thought of self-care is daunting at times. … Continue reading

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Self-care can be scary

Submitted by Christina Dynamite, BSN, RN-BC, NC-BC, OHNA Conference Coordinator This is our very first Vlog!! Christina provides some expert … Continue reading

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Nourishing Spaces: Anchoring Self-care in Your Environment

Submitted by Guest Blogger, Judith Tamarah, MIARC Not enough time to do a self-care practice is frequently looked at as … Continue reading

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Self-care is Health-care

Submitted by deonne wright RN OHNA Communication | Conference Coordinator Founding Board Member I was raised on a farm more … Continue reading

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Mindfulness with Meals

Submitted by Tammera J. Karr, Ph.D., BCHN A trend has taken over our modern lives, one very different from our … Continue reading

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Taking Care of Me

Submitted by Cordy Anderson, RN, BSN, QTTT, CCMHP OHNA Treasurer One thing I want to share right off is that … Continue reading

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A Sweet Surprise About Holistic Nursing

Submitted by Christina Dynamite BSN, RN-BC, NC-BC OHNA Conference Coordinator-in-Training As a new board member I was tasked with writing a … Continue reading

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My Journey to “Sacred Selfishness”

Submitted by Breeze Powell Spivey, RN I grew up in a family where all things alternative and natural were our normal. … Continue reading

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A Member’s Journey: Finding My Voice

Submitted by Lee Anne Hellesto, Nurse Practitioner I really started down my path in my fifties (and no, you don’t … Continue reading

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