Category Archives: Self-care

Mandalas and Well-Being

Posted on February 15, 2020 by admin

submitted by deonne wright, RN – OHNA Communication Coordinator   From the moment I discovered mandalas, I have loved them. Something unexplainable about them pulls me in and takes me into my own center. I feel the ‘magic’ of the … Continue reading →

Posted in Holism Discovered, Holism Integrated, Holistic Lifestyle, Mandalas, Miscellaneous, Self-care, Well-being | Comments Off on Mandalas and Well-Being

What Is Self-Care?

Posted on February 2, 2020 by admin

submitted by Kathleen Bell, RN, MSN, CNM, MS1-BC, AHNBC In my roles as a certified Advanced Holistic Nurse, Meditation Specialist, and teaching faculty for AHNA’s Integrative Healing Arts Program (IHAP) I read a LOT. And it seems to me, in … Continue reading →

Posted in Holism Discovered, Holism Integrated, Holistic Lifestyle, Miscellaneous, Nourishing Spaces, Self-care, therapeutic | Comments Off on What Is Self-Care?

Making Time for Self-Care: A Lifestyle Not a Chore

Posted on January 4, 2020 by admin

Submitted by Breeze Powell Spivey, RN – OHNA Director-at-Large For whatever reason, the thought of self-care is daunting at times. I’m not sure at what point I started to think of self-care as more of a chore than a way … Continue reading →

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Self-care can be scary

Posted on December 13, 2019 by admin

Submitted by Christina Dynamite, BSN, RN-BC, NC-BC, OHNA Conference Coordinator This is our very first Vlog!! Christina provides some expert tips for exploring a different approach to self-care! Check it out here

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Nourishing Spaces: Anchoring Self-care in Your Environment

Posted on October 13, 2019 by admin

Submitted by Guest Blogger, Judith Tamarah, MIARC Not enough time to do a self-care practice is frequently looked at as the culprit behind a derailed self-care routine; but I believe the deeper cause is that we haven’t made the space. … Continue reading →

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Self-care is Health-care

Posted on September 4, 2019 by admin

Submitted by deonne wright RN OHNA Communication | Conference Coordinator Founding Board Member I was raised on a farm more than half a century ago by staunch, fundamentalist Christian parents. I was also the eldest of their twelve children. As … Continue reading →

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