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Recent Posts
- How I can apply my holistic practices to everyday life…
- How Does A Holistic Approach Contribute to Well-Being?
- The Discomfort of Being a Social Justice Warrior for Health Outcomes
- New! Introducing the Holistic Mini-Break Virtual Series
- How a holistic approach contributes to well-being in any setting
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Categories
Category Archives: Self-care
How Does A Holistic Approach Contribute to Well-Being?
Submitted by Jeanne Thomsen, RN OHNA Secretary For me, well-being is that general feeling of contentment and peace when I find the balance between accomplishing the things that need to be done and giving time to the things that I … Continue reading
Posted in Holism Integrated, Holistic Lifestyle, Miscellaneous, Nourishing Spaces, Self-care, therapeutic, Well-being
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New! Introducing the Holistic Mini-Break Virtual Series
Dear OHNA Members and Friends – The OHNA Board of Directors recently met remotely for its annual strategic planning session. We feel the impact of this global pandemic very keenly and suspect the same is true for you. In response, … Continue reading
Posted in Holism Integrated, Holistic Lifestyle, Mini-Break Series, Miscellaneous, Self-care, Well-being
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OHNA Conference Cancellation Notice
Dear OHNA Members and Friends, We hope this message finds you and your families well and safe in the midst of the stress and uncertainty of living through the COVID-19 pandemic. It is a challenging but important time for holistic … Continue reading
Posted in Holism Integrated, Holistic Lifestyle, Miscellaneous, Self-care, Well-being
Tagged Conference information
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Creating and Integrating Holistic Rituals for Resilience
Holistic nurses have experienced the impact regular centering practices have on their ability to stay grounded and find a well of calm from which to draw on their ‘normal’ days. During these turbulent times, nothing is that same kind of … Continue reading
Posted in Holism Integrated, Holistic Lifestyle, Miscellaneous, Self-care, Well-being
Tagged Centering, Grounding, Holistic Rituals for Teams
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Mandalas and Well-Being
submitted by deonne wright, RN – OHNA Communication Coordinator From the moment I discovered mandalas, I have loved them. Something unexplainable about them pulls me in and takes me into my own center. I feel the ‘magic’ of the … Continue reading
Posted in Holism Discovered, Holism Integrated, Holistic Lifestyle, Mandalas, Miscellaneous, Self-care, Well-being
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What Is Self-Care?
submitted by Kathleen Bell, RN, MSN, CNM, MS1-BC, AHNBC In my roles as a certified Advanced Holistic Nurse, Meditation Specialist, and teaching faculty for AHNA’s Integrative Healing Arts Program (IHAP) I read a LOT. And it seems to me, in … Continue reading
Posted in Holism Discovered, Holism Integrated, Holistic Lifestyle, Miscellaneous, Nourishing Spaces, Self-care, therapeutic
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Making Time for Self-Care: A Lifestyle Not a Chore
Submitted by Breeze Powell Spivey, RN – OHNA Director-at-Large For whatever reason, the thought of self-care is daunting at times. I’m not sure at what point I started to think of self-care as more of a chore than a way … Continue reading
Posted in Holism Integrated, Holistic Lifestyle, Miscellaneous, Self-care
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Self-care can be scary
Submitted by Christina Dynamite, BSN, RN-BC, NC-BC, OHNA Conference Coordinator This is our very first Vlog!! Christina provides some expert tips for exploring a different approach to self-care! Check it out here
Posted in Holism Integrated, Miscellaneous, Self-care
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Nourishing Spaces: Anchoring Self-care in Your Environment
Submitted by Guest Blogger, Judith Tamarah, MIARC Not enough time to do a self-care practice is frequently looked at as the culprit behind a derailed self-care routine; but I believe the deeper cause is that we haven’t made the space. … Continue reading
Posted in Holism Integrated, Miscellaneous, Nourishing Spaces, Self-care
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Self-care is Health-care
Submitted by deonne wright RN OHNA Communication | Conference Coordinator Founding Board Member I was raised on a farm more than half a century ago by staunch, fundamentalist Christian parents. I was also the eldest of their twelve children. As … Continue reading
Posted in Holism Integrated, Miscellaneous, Self-care, What is Holistic Nursing?
Tagged Change, Homeopathy, Juicing, Prayer, Priorities
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