Category Archives: Self-care

Cultivating Resilience – Guest Post

Submitted by Sarah Johnston, BSN, CCRN Critical Care Float Pool Kaiser Sunnyside Medical Center As healthcare professionals, we get a … Continue reading

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How Does A Holistic Approach Contribute to Well-Being?

Submitted by Jeanne Thomsen, RN OHNA Secretary For me, well-being is that general feeling of contentment and peace when I … Continue reading

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New! Introducing the Holistic Mini-Break Virtual Series

Dear OHNA Members and Friends – The OHNA Board of Directors recently met remotely for its annual strategic planning session. … Continue reading

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OHNA Conference Cancellation Notice

Dear OHNA Members and Friends, We hope this message finds you and your families well and safe in the midst … Continue reading

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Creating and Integrating Holistic Rituals for Resilience

Holistic nurses have experienced the impact regular centering practices have on their ability to stay grounded and find a well … Continue reading

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Mandalas and Well-Being

submitted by deonne wright, RN – OHNA Communication Coordinator   From the moment I discovered mandalas, I have loved them. … Continue reading

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What Is Self-Care?

submitted by Kathleen Bell, RN, MSN, CNM, MS1-BC, AHNBC In my roles as a certified Advanced Holistic Nurse, Meditation Specialist, … Continue reading

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Making Time for Self-Care: A Lifestyle Not a Chore

Submitted by Breeze Powell Spivey, RN – OHNA Director-at-Large For whatever reason, the thought of self-care is daunting at times. … Continue reading

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Self-care can be scary

Submitted by Christina Dynamite, BSN, RN-BC, NC-BC, OHNA Conference Coordinator This is our very first Vlog!! Christina provides some expert … Continue reading

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Nourishing Spaces: Anchoring Self-care in Your Environment

Submitted by Guest Blogger, Judith Tamarah, MIARC Not enough time to do a self-care practice is frequently looked at as … Continue reading

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