Holistic Mini-Break Series


Guided Meditation with Christina Dynamite – June 20, 2020

Toning & Chanting with Cordy Anderson
– July 18, 2020
(Use the first 15 seconds of quiet time to center and ground yourself.)


Use this form to follow along with Cordy, chanting these ancient chants that
support connection with inner self, compassion, and wholeness.

Spiritual Pain and the Physical Connection with deonne wright – 8/22/2020

Spiritual Pain_shorthand  Download this quick reference quide to the domains of spiritual pain

Getting Clear About What Your Heart Wants with Marina Ormes – 9/19/2020


Qi Gong with Bill Holden, 10/23/2021

Qi Gong with Bill Holden

Bill Turner | Holden QiGong Teacher Direction