Submitted by: Abigail Hall MSN, RN, HNB-BC, OHNA Secretary * * “I feel so much more grounded”. “I have a sense of calmness and feel more connected to myself”. “I feel like I have been cleansed and I can operate at a higher level.” “It was like restful sleep.” * * These…
Submitted by Cordy Anderson, RN, BSN, QTTT, CCMHP OHNA Treasurer One thing I want to share right off is that doing things to take care of myself is much easier now that I am retired. Before retirement, I awoke and did a short meditation, ate a healthy organic breakfast, made…