Category Archives: Nourishing Spaces

How Does A Holistic Approach Contribute to Well-Being?

Submitted by Jeanne Thomsen, RN OHNA Secretary For me, well-being is that general feeling of contentment and peace when I find the balance between accomplishing the things that need to be done and giving time to the things that I … Continue reading

Posted in Holism Integrated, Holistic Lifestyle, Miscellaneous, Nourishing Spaces, Self-care, therapeutic, Well-being | Comments Off on How Does A Holistic Approach Contribute to Well-Being?

What Is Self-Care?

submitted by Kathleen Bell, RN, MSN, CNM, MS1-BC, AHNBC In my roles as a certified Advanced Holistic Nurse, Meditation Specialist, and teaching faculty for AHNA’s Integrative Healing Arts Program (IHAP) I read a LOT. And it seems to me, in … Continue reading

Posted in Holism Discovered, Holism Integrated, Holistic Lifestyle, Miscellaneous, Nourishing Spaces, Self-care, therapeutic | Comments Off on What Is Self-Care?

Nourishing Spaces: Anchoring Self-care in Your Environment

Submitted by Guest Blogger, Judith Tamarah, MIARC Not enough time to do a self-care practice is frequently looked at as the culprit behind a derailed self-care routine; but I believe the deeper cause is that we haven’t made the space. … Continue reading

Posted in Holism Integrated, Miscellaneous, Nourishing Spaces, Self-care | Comments Off on Nourishing Spaces: Anchoring Self-care in Your Environment