Category Archives: Nourishing Spaces

What Is Self-Care?

submitted by Kathleen Bell, RN, MSN, CNM, MS1-BC, AHNBC In my roles as a certified Advanced Holistic Nurse, Meditation Specialist, and teaching faculty for AHNA’s Integrative Healing Arts Program (IHAP) I read a LOT. And it seems to me, in … Continue reading

Posted in Holism Discovered, Holism Integrated, Holistic Lifestyle, Miscellaneous, Nourishing Spaces, Self-care, therapeutic | Comments Off on What Is Self-Care?

Nourishing Spaces: Anchoring Self-care in Your Environment

Submitted by Guest Blogger, Judith Tamarah, MIARC Not enough time to do a self-care practice is frequently looked at as the culprit behind a derailed self-care routine; but I believe the deeper cause is that we haven’t made the space. … Continue reading

Posted in Holism Integrated, Miscellaneous, Nourishing Spaces, Self-care | Comments Off on Nourishing Spaces: Anchoring Self-care in Your Environment