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Oregon Holistic Nurses Association

Serving holism as a lifestyle and in our profession

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    • Contact Info
  • About Us
    • Who We Are
    • Board & Bylaws
    • What is Holistic Nursing?
  • Join Our Community
    • Become A Member
    • Member Directory
    • Upcoming Events
    • Member Login
    • Member Discounts
  • Offerings
    • Blog
    • Newsletters
    • Continuing Education
      • Holistic Nursing
      • HN 101
    • Teachings
  • Conference Information
    • Conference Overview
    • Presenter Proposal Guidelines
    • Gallery
    • Archived Conference Brochures
  • Contact Us
    • Contact Info
  • Grounding - Self-care - Well-being

    Gratitude and Health

    November 17, 2024

     Gratitude and Health  As we enter into winter and begin our ritual of holiday gatherings, now is a great time to consider how practicing gratitude can positively impact your health. As members of our holistic community, we know that wellness encompasses the mind, body and spirit. Prioritizing our holistic health…

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  • Community - Grounding - Miscellaneous - Self-care - Well-being

    Embracing the Present: The Joy of Living in the Moment During Fall in Oregon

    October 20, 2024

    As the vibrant hues of autumn take center stage in Oregon, it’s a wonderful time to reflect on the profound benefits of living in the moment. With the changing leaves and crisp air inviting us outdoors, this season serves as a beautiful reminder of the importance of mindfulness and the…

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  • Holistic Lifestyle - Self-care - Sexuality - Well-being

    May Blog: Sexuality and Holism

    May 6, 2024

      Sexuality and Holism Lisa Gregory BSN, RN-BC, CCRN During a recent work session with the OHNA Board members, we participated in a group activity identifying modalities in specific areas of holism. The areas included mental, emotional, physical, and spiritual. As we brainstormed activities, modalities, and interests into those categories,…

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  • Self-care - Well-being

    Empowering Wellness through Holistic Living

    March 12, 2024

    -Empowering Wellness: Embracing Holistic Living- submitted by : Rene Milliman BSN, RN    In today’s fast-paced world, achieving optimal wellness goes beyond just physical fitness. It encompasses the harmony of mind, body, and spirit. Holistic living offers a comprehensive approach to wellness that addresses all aspects of our being. By…

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  • Grounding - Holism Integrated - Holistic Lifestyle - Miscellaneous - Presence - Self-care - Well-being

    Root Where You Can – Guest Post

    June 1, 2022

    Submitted by Paul van Waardenburg OHNA member The times are a-changing. There is an impending new normal, a great reset. The landscape of our lives is regularly changing. This past year and more has shown us that one month there may be fires, a pandemic, etc. and the next everything…

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  • Community - Holism Integrated - Holistic Lifestyle - Miscellaneous - Nourishing Spaces - Self-care - Unity - Well-being

    Cultivating Resilience – Guest Post

    August 1, 2021

    Submitted by Sarah Johnston, BSN, CCRN Critical Care Float Pool Kaiser Sunnyside Medical Center As healthcare professionals, we get a firsthand look at how fragile we are as human beings and at the same time just how resilient we can be. We can see how life is a continuous balance…

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  • Holism Discovered - Holism Integrated - Holistic Lifestyle - Miscellaneous - Presence - Well-being

    How I can apply my holistic practices to everyday life…

    October 4, 2020

    Submitted by Kelly Alandt RN OHNA Director-at-Large I remember learning in nursing school about the importance of treating and caring for the whole person; taking into consideration not just the physical aspects of a person, but the emotional, mental, and spiritual portions as well. Over the years as I have…

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  • Holism Integrated - Holistic Lifestyle - Miscellaneous - Nourishing Spaces - Self-care - therapeutic - Well-being

    How Does A Holistic Approach Contribute to Well-Being?

    August 18, 2020

    Submitted by Jeanne Thomsen, RN OHNA Secretary For me, well-being is that general feeling of contentment and peace when I find the balance between accomplishing the things that need to be done and giving time to the things that I want to do. Accomplishing those must-do-but-don’t-really-want-to tasks usually requires a…

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  • Holism Integrated - Miscellaneous - Well-being

    The Discomfort of Being a Social Justice Warrior for Health Outcomes

    July 8, 2020

    Submitted by Christina Dynamite BSN, RN-BC, NC-BC The last time I posted a vlog, it was about leaning into discomfort and the need for community support as a means of engaging in self-care. This time, I’d like to talk about how leaning into the self-growth of learning and talking about…

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  • Holism Integrated - Holistic Lifestyle - Miscellaneous - Self-care - Well-being

    Creating and Integrating Holistic Rituals for Resilience

    April 2, 2020

    Holistic nurses have experienced the impact regular centering practices have on their ability to stay grounded and find a well of calm from which to draw on their ‘normal’ days. During these turbulent times, nothing is that same kind of normal. We are being called to step up and adjust…

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